Dr. Amy Lee has credentials in internal medicine, medical and specialty in medicine for obesity. The celebrity pays you thousands of dollars to help you lose weight.
The American Board of Internal Medicine, the NBPNS and the American Board of Obesity Medicine have recognized Dr. Lee for her work.
A detailed summary of the video is written below.
The objective of the video: improve digestion and treat food with maximum efficiency
Three harmful foods to avoid:
Yogurt: especially avoid those that contain corn syrup, be careful with yogurts that claim probiotics, DO NOT buy yogurt for children
Wheat bread: most have a # 1 fat-forming ingredient high-fructose corn syrup Fructose is a chemical that our brain does not recognize, confuses our ghrelin (a hormone that tells you when they are hungry) and interrupts the production of leptin (the hormone "feeling full"). When the two hormones are interrupted, you do not know when you are hungry or full. Therefore, he tells his body to eat more and more. High fructose corn syrup: 20 times sweeter than sugar, makes you addicted to carbohydrates and sweets. It is eight times more addictive than cocaine or heroin. Our body is never designed to digest unknown substances such as corn syrup, so it converts it to fat.
Cereal bars: most contain corn syrup, fructose, which leads to a large weight gain Help for natural fat loss:
Aids for fat loss:
It allows you to go through foods that you shouldn't because you will digest them better
NEVER eat Olestra (fat-free fries), or Olean exercise is no longer enough to lose weight due to the bad food we eat.
You will need a substantial diet and the diet is usually temporary, which means that you will probably gain weight immediately.
Poor digestion is one of the most common causes of weight gain. Addressing this can also lead to a decrease in acne.
FOUR fat loss aids are based on these problems: 1. Food preservatives: make old foods fresh and new, preservatives prevent bacteria from breaking down food, which also makes it difficult for our stomachs to break them down. Preservatives cause bloating and gas, constipation, etc., also make it difficult for our body to eliminate nutrients from food. Take digestive enzymes that eliminate preservatives and aid in digestive foods. Be sure to get digestive enzymes that have the following characteristics. Reasons why celebrities are generally thin. These allow you to get nutrients from your food.
lipase
amylase
Bromelain: has properties that fight inflammation and the digestion of grains 90% success
2. Bad intestinal bacteria: Candida, feeds on sugars and sweeteners and proliferates, slows down metabolism, depresses energy and is also responsible for fungal infections. These bacteria can divert hormones and create cravings that you may not have had before, such as carbohydrates and sweets.
Probiotics that take solutions to add good bacteria to the diet, which benefits the digestive system. It is better than multiple bacteria. Also, increase your libido (yes!)
Probiotics: choose one that contains at least 10 units of bacteria strains in colony-forming units per capsule
3. Eating too much: it may be the most effective way to eliminate fat. your body digests certain foods and the rest becomes fat
Solution- Caralluma Fimbriata
Caralluma Fimbriata: it is a root that helps reduce appetite and waist circumference. The lawn of the FDA notified. Confirmed safely by six studies.
4. slow metabolism
Solution: EGCG
EGCG - green tree extract in its purest form. Turn on your digestive system. It has been shown to increase metabolism. In combination with exercise, the rate of fat oxidation increases (how often your body burns fat all day and even at night). Tested in mice and showed the results. In humans, ingestion of green tea extract before a 30-minute cycling exercise increases the rate of fat oxidation by 17% on average.
Finally, these fat loss aids can be expensive individually. Therefore, Dr. Lee recommends Bio X 4 that combines all rapid loss aids. It is not a diet pill; It helps your digestive system, slows your appetite and also supports excessive metabolism and more ...
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