Fitness, Health and Staying Healthy Is About Good Body Maintenance

Some are born with an integrated knowledge of what the body needs. Others are easily misdirected and led by fashion, popularity and group pressure on things to avoid. There is also the will of the organisms or not to take harmful substances. In my case,Fitness my body could not tolerate chemicals or anything that affected the brain. This was guided by my great desire to know and make my intelligence the number one.

The lessons learned are that what we do when we are young has an impact on aging and the diseases and disabilities we will face over the years.Fitness Good body care is to avoid everything that is toxic and this even includes dangerous walks during carnivals.

The latest fashion is to travel in vehicles that cause a sudden fall and stop, as in some crazy roller coaster adventures. When I saw one of these films recently, I found it hard to believe that people put in danger not only their own bodies but also that of their children in the name of pleasure. The human brain is soft and very easily damaged.

of The body warns of imminent danger through the adrenaline glands and the sensation that many find addictive. As adrenaline flows, the heart rate increases and gives us a flying or fighting experience. In other words, he is preparing to recover from evil.

When the body suddenly stops, the skull and the brain collide. This causes some bruising and can even cause death or paralysis. But this should not happen immediately because a late response can see the effects of a concussion several hours or even a day after the event.

Headache; sickness; dizziness memory problems; irritability; as well as difficulties of balance and sleep can continue. Examine these symptoms and compare them with those of patients with Alzheimer's or dementia. With the latter, there are major changes in brain function that include memory loss. Although there is no proven correlation to support the bond of the two, that does not mean that it does. is not correct

Fitness Medications also affect the brain, and taking regular pills can also cause Alzheimer's disease or dementia. Although there are no studies showing that this is the case, it is still a matter of common sense.

If you are looking for an exercise regimen, start with the brain and everything else will surely follow. He has the ability to tell us when we are wrong. Drugs, on the other hand, interfere with this side of nature. We educate the brain through what we do to our bodies. If we fill ourselves with things like candy and alcohol, and say that the strange adrenaline rush is fine, then the changes in this vital organ will lead us to take more.

Norma Holt has knowledge that allows her to understand many problems. Politics, health, social and behavioral problems are usually on your mailing list, as well as everything related to the spirit of the universe and the reincarnation you experienced. She is happy to hear from one of her readers.

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